I am still here. Very busy with school starting in 3 weeks. Trying to block out the fact that I am sending my baby off to Kindergarten.
But I am walking almost every night for my 4+ miles. I usually try to take one rest day from walking just so my body can relax. I bought a new scale. And in true fashion I took my 20lb kettleball to check the weight. I would of used my bowling ball but it rolls too much. My new scale is .4 higher. My old scale never had the .0 so that was right on. However my husbands scale is 6 lighter-which is good if I need a mood lifter. LOL! I am just thrilled that both scales-the old one and new one-are dead on.
I am still sitting at 20 pounds gone total with my 90 days coming this Saturday. You know this is the LONGEST I have stuck with a program or mindset since back in my WeightWatcher days. I had great success with that as well but the point tracking was getting old. I like how I can just add and scan with MFP now. I just noticed that I forgot to grab the shake mix for my lunch today but that is ok. I have some items on standby in the breakroom that will provide a decent and low calorie lunch. I can shake for dinner tonight. I wish the scale would move a bit faster. It's hard to work and bust your ass all week and then see a maintain. But I am also using that maintain as a sign from my body that I need to shake it up the next week. Different workout, days off, more calories maybe. We will see what the number is on Saturday.
I have a few different FB groups that I am in. One is the 12 week challenge that I paid for. The other is just a group of friends of a friend of a friend type of thing. There isn't any one product with it. Just a bunch of people who want to be healthy and want to share thoughts and ideas with others.
Then there is the Isa groups-which I tend to ignore cause of the Isa Police. But I love the shakes and the Accelerator. The flush is good too when I remember to take it. I do cleanse but not two days in a row. I am just picking one day to cleanse-usually after a standstill.
But the new goal I have is to be a size 10 or 8 for my sisters wedding. It's just myself and her soon to be BIL as the wedding party so I know all eyes will be on just the 4 of us. She is so fit and thin that having me up there looking like a blob will be embarrassing. Her wedding is Jan 2nd and I have time. I want to start strength training. The apps I have are just not easy to work with. I do have a Kettleball now and a video to go with that. Starting in Sept I am going to take my 1 day to do the strength training and the other days my walking. I won't be able to go walking every day once school starts. There are too many activities going on and that freedom will have to wait till spring. I will be lucky if I get 30 min on my treadmill.
My oldest has Volleyball and confirmation classes. Sunday are for Sunday School. Monday's are bowling. Tues & Thursday are games. Lots of running and I will have to be creative on how to get some kind of work out in. Should be fun. I plan on hanging in there and moving forward.
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