11th day Hey!

And there you have it. 2 weeks since I dug down and got serious. And I have released 10 pounds of dead weight. GONE. Although I was kinda hoping for a bigger loss this week. I was super good for my calories. Not so much on my walking so it really wasn't practical to hope for a good loss. A girl can dream. But a loss is still amazing for 2 weeks in a row. I should of measured this morning but I was in a hurry to get to work. I will measure my arms, legs and stomach tomorrow.

I did walk tonight. I walked last night and I will walk again tomorrow. I love it. And I love how I am not starving. I even had a cookie today at lunch. :)

Day 10 on ISA

Yes, I have made it to the 10th day and almost 2 weeks of being back on track. I brought my clothes to walk after work tonight. My lovely DH went to get some OFF for my bite free bug free walk. Looking forward to that.

Took the nasty supreme this morning. I find myself adding more and more water to it. Blah. It also seems like the amount in the bottle never goes down. Why is that? Because I am working tomorrow my cleanse days will have to wait till next weekend. I am not too sad about that. It was hard and I am so glad that I did as best as I could on it. I think that spacing them apart is going to be a good idea for me.

I took the time to really plan my lunch today. I want Noodles. Well I really want their new Margherita Flatbread which is only 330 calories. And then I wanted a salad so I did a small Med salad for 160 calories. Well within my max range for 600 calorie lunch. With my walk tonight it should be ok. I am actually kinda excited about eating out and eating 1/2 way decent. I will tell you how it is. And before I forget I need to update MFP.

The lunch was good. The flatbread was a bit too thick with tomatoes and basil but still really good. They forgot the chicken on my salad but that is ok. I am still leaving the calories as is. I am glad that I did order that for lunch cause the company bought pizza and that would of been a disaster. So I am feeling very comfortable with my life changes and how aware I am of things.

Making my shake before my walk tonight, taking some cold water with me and I should be good to go.

Late night-lovely night for a walk! I did 15 min before I had to turn around and go home. 1 to pee and the other was to get a shall for my oldest. She needed it for over her dress at the last dance of the year. Then I went to the park to hop on that part of the trail to finish my walk. I did a whole total of 3.8 miles in 73 min. I am bringing my clothes again tomorrow so I can walk right after work. I am really excited to see what my WI in the morning will bring after 2 weeks back on track.  I am kinda hungry and don't want to be starving so I think I will find a small snack before I go to bed.

9 day run

Really, 9 days and I am still actually enjoying this? The structure, I enjoy that a lot. I feel like it motivates me to actually want to make the most of my investment. I want to work out cause that will help with the ISA program. I want to track and plan what I eat and make sure it is healthy cause that will help with the ISA program. I am really enjoying the energy and motivation I have to make this work. It's amazing what getting your money's worth will change the way you do things.

Same old today and yesterday as far as food goes. Although I didn't walk last night I did meet my GF for lunch today and we did a 25 min walk today. It was only 160some calories burned but I was motivated enough to do it which is HUGE for me. I think if there is calm at home when I get off, I will tackle a good 45 on there tonight. Funny thing is that now since I have been walking outside, I am soooooooo bored on my treadmill. Back to today's walk, I really hope her and I can make lunch/walk a weekly thing.

I am not bored with the shakes yet. Which is nice. Normally when I am home I can take the time to add extracts or fruit. This week hasn't been too bad without that. But since I am not walking as much as I was before, I have noticed the scale isn't really moving fast either. But I have to remind myself, I may be losing inches and not knowing it.

And I didn't walk tonight. Just didn't feel it when my little one wanted to read before bedtime. There are a few more things important. Like reading Goodnight Moon.