Really, 9 days and I am still actually enjoying this? The structure, I enjoy that a lot. I feel like it motivates me to actually want to make the most of my investment. I want to work out cause that will help with the ISA program. I want to track and plan what I eat and make sure it is healthy cause that will help with the ISA program. I am really enjoying the energy and motivation I have to make this work. It's amazing what getting your money's worth will change the way you do things.
Same old today and yesterday as far as food goes. Although I didn't walk last night I did meet my GF for lunch today and we did a 25 min walk today. It was only 160some calories burned but I was motivated enough to do it which is HUGE for me. I think if there is calm at home when I get off, I will tackle a good 45 on there tonight. Funny thing is that now since I have been walking outside, I am soooooooo bored on my treadmill. Back to today's walk, I really hope her and I can make lunch/walk a weekly thing.
I am not bored with the shakes yet. Which is nice. Normally when I am home I can take the time to add extracts or fruit. This week hasn't been too bad without that. But since I am not walking as much as I was before, I have noticed the scale isn't really moving fast either. But I have to remind myself, I may be losing inches and not knowing it.
And I didn't walk tonight. Just didn't feel it when my little one wanted to read before bedtime. There are a few more things important. Like reading Goodnight Moon.
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