6th Day of ISA-10 Days On Track

Wow, I feel good. No headaches, I slept great and I woke up not wanting to eat my arm. Plus I did peek at the scale and the cleanse helped me toss another 2 pounds. Although I really know that I can't mark that down until my Wi day on Saturday. But if those lowly 2 stay gone all this week, that will mean I am down a total of 10. Seriously. How crazy is that.

To celebrate I am enjoying 10oz of the forbidden morning juice with heavenly creamer....ahhhhh. After this I am going to have my shake with fruit. I think DH bought fresh bananas yesterday and a spoon of PB should be good as well. The shakes are 240 calories already and so far I don't see anything wrong with adding fruit to them. We need fruit and I do track the calories. I am thinking about lunch/dinner depends on when we grill, but I plan to fully enjoy the max amount of calories for that meal-600. :)

And a nice long walk outside later. It's already a warm 70 out so I am going to need to go soon-like 9:30ish or go tonight after dinner. The nice part is that the trail is shaded so it is cooler walking. But I think I better wait til I have some calories in me before I take on a hour walk.

I had every intention of posting this before I went to bed last night but I was hot and exhausted from my walk and just wanted to go to bed, after a shower.

So dinner was great, the cod in tin foil packet on the grill worked great, fresh lettuce out of the garden for a salad. The whole dinner, roll included was 608 calories. I need to get my FB off of the MFP cause I think that it is double counting my calories with the MapMyWalk ap. The MMW does connect with MFP and links those calories burned. Or maybe it isn't. I don't know. I need to look at it more closely. Maybe it is taking what I earned and subtracting the FB from the MMW and then coming up with the FB total to add to my day. I actually think it is doing that. However, I can Google all of that later. My walk really burned my dinner and then some. So I think setting my calorie range to 1300 to account for calories taken in and ones burned will still help me stay on track and help me lose.