Calm night...

Morning-Sitting here at work. Sipping on my coffee for the day. Already wondering when I will be able to take my nice walk when I get home from work. My shins are still sore, weird. My 30 day ISA comes today! Then things will be less boring. I already figure that I am going to have to get to bed before 10 and get up around 5:30. I was watching people's stories last night on YouTube, real people, people who were not already stick thin. Curvy people like me. And seeing them go through their schedule of the day. Sounds like the best way to start is Shake for breakfast, 100ish snack-clean, 400-600 lunch-a clean lunch. So lots of veggies and lean proteins. Which means I am going to have to actually get up to make my lunch or at least plan it out the night before. Snack again and then a shake for dinner. Now I already plan on adding frozen fruit to my nightly shake for a few reasons. One, I already have the frozen fruit and two, I hate waking up starving. They-ISA members, talk a lot about toxins and how this is helping remove them so your body can function and expel the fat easier. So no fake flavors, sugar, nitrates....anything artificial is a no no. I was also looking at the cleansing part of the program. I will be cleansing Saturday and Sunday. It is not a poo cleanse. Trust me, it was the 1st thing I asked before I signed into this. However you will pee like cra cra all day long. And it's a two day cleanse so Saturday and Sunday a very strict program with a shake starting up Monday morning. I have read that along with the special snacks they give you for the cleanse days, you can drink herbal tea with no caffeine and have some fresh apple. And water. Lots of water. Water till your eyeballs float right out of your head.

I just noticed that my oatmeal choice is 250 calories. It better be damn good.(it was)


Home-wow. I was warned that getting the box of stuff was a bit overwhelming and they were right. Right away I found the guide of what to take when. I took a sharpie and labeled everything. I got 4 shake canisters and 2 cleanse bottles. I left 2 canisters and 1 bottle in the box along with the business paperwork. I don't want to make money off of someone. I want to better myself and I need to focus on that 1st.

So I labeled the vanilla for breakfast and the chocolate for dinner. Wrote the times of the accelerator on the cap and took out a snack baggie so I can remember to bring the afternoon with me. I was reading that if you take it later in the day-like after 2ish, it can keep you up at night and I don't want that. There is also a flush pill you take before bed and reading the back it sounds like it helps regulate your digestive system-makes you go on a normal schedule I guess. The bottle of cleanse and the morning shot I put in the fridge cause it says it is best cold and to keep it in the fridge after opening. The snacks I put a note on there that they are for cleanse days only. So my review on those will be Saturday and Sunday. There was 4 packets of some orange energy powder. I have read that some stick it in their morning shake-1/2 the packet and drink the other 1/2 during the day some time.  And you can have 1 to 2 of them on your cleanse days. Right now I think I am going to play those right by the book and not worry about them so they are with the other extras. There was also a sample of Chai tea, 2 meal bars and 1 fiber bars. That was kinda nice. Oh and a shaker bottle which leaks a bit. I am not sure if I will use it or not. Maybe test drive it tomorrow and see what happens. I plan on making my shake per directions but shaking it up with ice cubes to help break the powder up. I guess you have to drink it within 10 min of you mixing it up for it to be the most effective.

And now I am off to a pizza party. Good gosh what bad timing that is!

The guide is really easy to understand and follow. I took the marker and crossed off the extras they suggest which do not come in the kit. I didn't want to be confused. Give me the basics and directions and let me adjust.

Here is pretty much the whole kit(not my picture) My Supreme and Cleanse came in bottles and I got two canisters of vanilla and 2 of chocolate for the shakes.