Nothing on the scale for a change. So I maintained yesterday. Not sure if that is normal or just how it goes. Especially if you factor in that I started with toxic coffee, water that wasn't fancy and had 2 whole apples. We will see how today goes. Yes, I am starting with 6oz of coffee again. I have to. There are just some things I am not willing to give up cold turkey, scale back on, sure. Give up-nope. But I didn't really feel weak and I was only cold for a bit at night. No headaches and no stomach pains from starving.
I am however, already thinking about chewing food tomorrow. LOL!
Noonish-chew, chew, chew, wish I had food to chew. Ahhh, it isn't that bad. DH took the girls to eat brunch with his folks and I stayed behind. I just couldn't face that temptation after the hard work yesterday. So much of it was mental and staying focused on my goal. So I decided to stay home. I did laundry and cleaned E's closet. And took some more CFL, only 2 more to go-3pm and 6pm and then food tomorrow! Whoo Hooo! The desire to cheat is bit is getting stronger. I just have a bit more to go and I have come this far, I can do it.
Early Evening-I just had the last dose of my CFL and there is still some left in the bottle. Now I wonder if I shorted myself but I couldn't, I measured out each 4oz. I went outside and played with the dog, I did laundry, I watched all of the Once episodes I was missing and now I am onto Glee. I am going to have a apple here in a bit just to settle my stomach. Other than that, things are going ok, I think. I may have to measure my waist cause I think I can see a small change there. Or at least take a photo. But I am finding things to keep myself busy and my DH has been doing a great job of being mindful. He even bought me flowers!
I do have to wonder, without food for two days-granted the stuff I am taking is full of nutrients and vitamins, will I gain weight back with solid food now?
Anyhow, I just made some peach green tea. I am going to enjoy that and think about going to bed early. I am so putting fruit in my shake tomorrow morning. :)
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