This whole week is going to be hard. It's not my normal schedule for work so I am really going to have to think about things and plan/pack ahead as much as I can.
Today I had my morning shake at home, packed a lunch and then packed my things to make my dinner shake. I am working till 8. I am going to have to hit the treadmill at home for an hour and the bummer is that I left my FB at home. :(
Late afternoon: And my whole day got tossed to hell when I had a small family situation to take care of. When I got back to work I was STARVING and it was almost 3pm. No lunch and no snacks. I had nothing to eat except for my shake at home. But instead of grabbing some chips from the breakroom I had some veggie straws. Then after I got caught up at work I got my 418 lunch and tried to slowly eat it. And then I felt fine. No more panic, no more starving. Nothing and I was very satisfied. I have my shake mix here at work ready to make and drink as I head home to do some treadmill time. At this time of the day I am not sure if I am going to do a hour or just 45 min. I wish it wasn't so rainy out and close to sunset when I got home. And I feel it has been a super long day. I haven't binged, or strayed off the plan so maybe 45 will just have to do it.
And 45 min it was. If I had working internet at home this would of been posted faster. :)
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