23 days in-Life does happen and plans change.

I had the day planned out, I always do. But the short notice of Ladies Night was much needed. I have these 2 wonderful friends who live in the same town as I do. We bowl fall league together. We laugh together. Our kids play together. We need each other. These girls I can sit and talk about anything with. They are also the only two-aside from my coach-who know that I am using Isagenix. And I feel totally confident in their friendship and trust that I can tell them about it without being judged. I can eat what I want in front of them without wondering what they think. Last night I had a chicken bacon ranch wrap with sweet potato tots and 2 Diet Pepsi's with vanilla McGillicuddy's in it. Yep, I went there. It was sooooo good. :) And I didn't feel guilty for eating it either or being out with them. Does it change how I am going to plan and go about my day today, yes it does. Common sense, if I want to lose weight I can't have every night like that. So I have to keep on with my schedule.

I am still toying with the idea of a local FB page for ISA. I know people who are on it but just feel ashamed to say anything about. Why people need to be so judgmental and put others down for the methods they use to either get healthier or lose some weight just boggles my mind. This is MY life. MY body. MY mind. No one has the right to pick apart the way I am changing my life unless it is hurting them. There is no shame in trying what you feel will work for you.

Onto my breakfast shake...and my lunch shake. I did have my snacks today-greek yogurt and rice pudding. Then I left work with my workout cloths on and walked. Just a bit over 4 miles and I burned 537. I came home, showered and made a tuna sandwich. The bun was 190 calories which I am ok with cause of the amount I burned. I had my grapefruit cup and I just snacked on some chocolate covered coconut pieces. And I still have 634 calories left. But I am not hungry and it is after 7. I am not a fan of eating after 7.

Tomorrow I am getting my oldest from camp. I am planning on a shake for breakfast and lunch. I have no idea what dinner plans will be. All of a sudden I am exhausted and want to go to bed. I do sleep better after working out which is nice. So far I am liking ISA.