Feeling a ok today as well. Lunch plans worked great yesterday. Both DH and I got salads, he went with ranch but for me that is like a gateway drug. I did have a nice light Italian dressing. But the ranch looked so good. I also had some green peach tea. All in all a great plan and I am glad that I stuck with it. I am also happy with my DH's support. He doesn't question what I eat or how much I am eating. There really are no more remarks about me working out. I push for 5 days week and that is what I get done. But there is a different attitude with him regarding my health lately. Which is nice. He can be a jerk with no emotion. But then again, he is a guy.
I ended up leaving work to go home to come back to work. No actual working out for me last night. And things are going great, I think, using the CFL in the morning and at night. I like to think in my head it is working but who knows. I need to plan for a 2 day cleanse and just do it. Since I skipped my two workouts for the week already, I have to get them done Saturday and Sunday. I think it is going to be too hard and draining to cleanse and get a hour workout done. Unless I do a bunch of strength training those two days instead....something to look into for sure.
Lunch today was WAY over my little 400-600 range. However, with a shake for dinner I will still be within my 1250 calories for the day. I am already thinking that this week will be a maintain. Such is the way it goes. Gotta push it next week that much harder now.
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